Vacation Fitness & Wellness Experiences | The Diplomat | Hollywood Beach
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FITNESS + WELLNESS

24 Hour Fitness Center

The picturesque views of the Atlantic Ocean are the perfect backdrop for your your health and wellness journey at The Diplomat. Our programs are designed to support your health goals while enjoying the best of South Florida.

WEEKLY FITNESS & ACTIVITY INFO
Modern gym with sleek treadmills and exercise bikes, illuminated by blue lighting at The Diplomat Resort Woman practicing one-arm yoga pose on the beach with the ocean view at The Diplomat Resort Man performs push-ups using kettlebells in a gym, showcasing a strong, toned back and focused posture at The Diplomat Resort Modern interior design of the 24-hour fitness center at The Diplomat Resort
Woman practicing one-arm yoga pose on the beach with the ocean view at The Diplomat Resort

Sunrise Beach Yoga

Come flow with grace in a variety of postures designed to open your mind, body and heart. Let the sunrise and soft sand ease you into your practice. Yoga towels will be provided.

 

Mon, Wed, Fri, Sun | 7:30AM - 8:30AM sharp (please arrive 10 minutes prior)

Beach (enter beach and turn right)

Young & Old People doing yoga in the pool at The Diplomat Resort

Pool Zumba with Live DJ

Set in the refreshing waters of our sparkling lagoon pool with a high energy workout and a live DJ!

 

Saturdays | 1PM

Lower Lagoon Pool 

Modern interior design of the 24-hour fitness center at The Diplomat Resort

24-Hour Fitness Center

Adjacent to The Diplomat Spa + Wellness is a state-of-the-art, two-story fitness center featuring an elevated cardio deck with elliptical, treadmills and stationary bikes, all with integrated docking stations. Guests enjoy 24-hour access to our fitness center.   

VIRTUAL TOUR

Man performs push-ups using kettlebells in a gym, showcasing a strong, toned back and focused posture at The Diplomat Resort Official CFT Diplomat Spa Logo at The Diplomat Resort

Core Fitness Training Classes

Join us for daily fitness classes led by Dean Statler, an intrinsically motivated personal trainer whose training methods are diverse, adaptable, contemporary, and results oriented to cater to the needs of all different abilities. Complimentary Group Fitness HIIT (High Intensity Interval Training) Classes are available daily to resrot guests at CFT on the other side of The Diplomat's footbridge. See schedule below, and just show up!  Attendance limit 1 class per guest per day. 

 

Monday - Saturday

opens in new window WEEKLY HIIT CLASS SCHEDULE 
Muscular athlete lifts a heavy medicine ball, showcasing defined arms and legs in a gym setting at The Diplomat Resort

Private Instructors at Core Fitness Training

Personal 1:1 training sessions and are also available at Core Fitness Training - just across The Diplomat's footbridge.

 

Call 954-378-8036 to book a class 

Woman sits cross-legged on a yoga mat, sipping a smoothie in a bright yoga room at The Diplomat Resort

Wellness Drink Specials

Nutricious and tasty wellness shots and juices and well as freshly sqeezed juice are available at Counter Point Café and are the perfect post or pre-workout aid! Mix and match and try different flavors including Immunity Shot, Tumeric Tonic and Golden Girl. 

 

Daily | 6AM - 8 PM

Counter Point Café